The videos below can help you better understand some common neck, back and hand injuries and how they can be treated.
Your neck is the upper or cervical part of your spine, a column of 33 bones called vertebrae. Cervical arthritis is a condition that occurs when the cartilage and vertebrae in the neck wear abnormally. This video explains how the condition develops and what treatments are available.
The vertebrae in your spine are cushioned by soft disks. When one of the disks in your neck, the cervical area of your spine ruptures, the result can be neck pain. Watch this video to find out the possible causes and recommended treatment.
Exercises for a Healthy Back ▶ Play Video
Most people will have back pain at some time in their lives. But you don't always need the help of a doctor to fix it. Sometimes exercise is all that you need to relieve the pain. Watch and learn exercises to keep your back feeling good.
Lumbar Degenerative Disk Disease ▶ Play Video
Most vertebrae are separated by flexible disks of cartilage that act like shock absorbers and allow your spine to move. With age, your disks can lose their height and ability to cushion. This process is called disk degeneration. This video explains more about this condition and the treatments available.
Spinal stenosis is a condition in which the spinal canal narrows and pinches the nerves, resulting in back and leg pain. Spinal stenosis often occurs in older adults, although younger people who are born with a small spinal canal may also develop symptoms. This video explains the condition and what treatments are recommended.
Treatment for Carpal Tunnel Syndrome ▶ Play Video
Carpal tunnel syndrome (CTS) causes numbness and pain in the hands and arms. Certain sports and types of jobs can make it worse. Learn how CTS develops and what you can do to prevent it.